Yoga Matters | Yoga Recommendations — yoga mat RSS

Why a MatMat is the best Yoga Mat on the Market

Pause for thought... Have you ever been gently seated in a medatitive state and stopped to wonder about what it is that you´re seated on? Does the mat you invested in truly reflect your values and the teachings that yoga helps to bring to us all? Did the production of that mat damage our water systems, the environment or is it maybe even harmful in contact with your skin? Should you consider supporting a more mindful company that aces caring for the planet whilst providing a high-quality and beautiful yoga mat? Well, we´d like to think so! What´s different about a MatMat? Our beautiful and eco-friendly yoga mats are made of natural rubber and have a vegan suede finish. This ensures...

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10 Reasons Yoga Should be your New Year´s Resolution and New Favourite ´Thing To Do´

So you’ve been thinking about starting yoga, but you’re not sure what the exact benefits are to making this your New Year’s resolution. Whatever your motivation in 2019, we can guarantee that making yoga your new favourite thing to do is a great investment for your mind, body, soul and even the people around you. Let’s get started on our top 10 reasons that yoga is the perfect resolution to kick-start your year: Reduce Stress - Make 2019 Stress Free   Well, we can´t promise that you´ll be totally stress free in the new year, but we can definitely promise that you´ll experience a serious reduction in stress levels. Yoga reduces stress by encouraging relaxation which helps lower stress hormones...

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