Yoga Matters | Yoga Recommendations

Stress Management Techniques: Escape a Stressfu...

So, you’ve had another stressful day at work and you’re looking for some stress management tips. Well, you’ve come to the right place as I’ve lined up 10 stress management...

Stress Management Techniques: Escape a Stressfu...

So, you’ve had another stressful day at work and you’re looking for some stress management tips. Well, you’ve come to the right place as I’ve lined up 10 stress management...

My Hot Yoga Class from Hell

Think you’ve suffered a yoga disaster? Well let me tell you about the hot yoga class where everything went wrong, and I mean everything. I came stepping, hopping and floating...

My Hot Yoga Class from Hell

Think you’ve suffered a yoga disaster? Well let me tell you about the hot yoga class where everything went wrong, and I mean everything. I came stepping, hopping and floating...

The Beginners Guide to the Different Types of Yoga

Are you new to yoga? Dont know which yoga to choose? When choosing a style of yoga, choose one that is in sync with your fitness level and personality. Also...

The Beginners Guide to the Different Types of Yoga

Are you new to yoga? Dont know which yoga to choose? When choosing a style of yoga, choose one that is in sync with your fitness level and personality. Also...

eco friendly yoga mat

Why a MatMat is the best Yoga Mat on the Market

Pause for thought... Have you ever been gently seated in a medatitive state and stopped to wonder about what it is that you´re seated on? Does the mat you invested...

Why a MatMat is the best Yoga Mat on the Market

Pause for thought... Have you ever been gently seated in a medatitive state and stopped to wonder about what it is that you´re seated on? Does the mat you invested...

yoga pose

10 Reasons Yoga Should be your New Year´s Resol...

So you’ve been thinking about starting yoga, but you’re not sure what the exact benefits are to making this your New Year’s resolution. Whatever your motivation in 2019, we can...

10 Reasons Yoga Should be your New Year´s Resol...

So you’ve been thinking about starting yoga, but you’re not sure what the exact benefits are to making this your New Year’s resolution. Whatever your motivation in 2019, we can...