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Our Planet: The Netflix Series that will Change Your Life

Netflix latest documentary release has us completely gripped: Our Planet, a natural world documentary series produced by the makers of Planet Earth and Blue Planet, has a strong warning for humans’ environmental impact. David Attenborough has once again contributed a magical narration to, quite honestly, the most beautiful nature footage that has ever been produced. If you’re looking for a suggestion on Netflix documentaries, then check out this new David Attenborough series on nature, environmental protection and climate change. A Natural World Masterpiece In stunning HD footage, which captures the details of life down to the finest hair, Our Planet is a masterpiece that shows us endangered species from every corner of the planet. From the turquoise glow of the upside-down world in the...

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Best Yoga App 2019: Free Yoga Apps

If you’re looking for the best free yoga apps for 2019 then you’ve come to the right place. MatMat has produced a summary of the best yoga workout, meditation and fitness apps in one handy little summary. MatMat does not currently work in affiliation with any of the following apps, these are true reviews from user experience, and we think that you’ll app-solutely love them (we promise that’s the only corny joke)!   Let’s get started!   Daily Yoga – Workout & Fitness: Most Popular Yoga App Price: FREE download and limited free version – premium in app services Yoga Level: Beginner to Advanced Yoga Routines Link:   Daily Yoga has been voted best yoga app for 5 years running by Healthline and is critically acclaimed by The Wall...

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7 Best Yoga YouTube Channels - Yoga and Meditation Videos

Looking for the best yoga YouTube channels in 2019?  MatMat have it covered from the best restorative meditation and yoga videos to yin yoga YouTube videos. Yoga beginners or full-blown yogi masters use YouTube now to connect with the wider yoga community.  Let’s jump in to MatMat's picks for home yoga practice:      1. Yoga with Adriene: Best Home Yoga Instructor  Adriene Mishler is probably the biggest yoga star on YouTube with over 4million subscribers and hundreds of thousands of views on her videos.  Adriene is so likeable, often interjecting with funny little comments mid poses. “Yoga with Adriene” was the most googled yoga workout in 2019.  Her videos vary in content and in yoga style – Our personal favourites are her 30-day yoga challenges which encourage...

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Best Grip Yoga Mat - How to Stop Slipping

“Where can I find a high grip yoga mat?” “My sweaty hands and feet are making a slippery yoga mat that I have no grip on?” “My new yoga mat is too slippery. How can I make it less slippery and more sticky?”  These are the complaints we hear in yoga classes all the time. Wondering how to keep hands from slipping? Invest in an anti-skid, natural rubber, even-when-wet grip yoga mat. Choosing the best yoga mat for sweaty palms is an essential factor when considering investing in a high-quality product. When buying a yoga mat for grip, there are 5 key things to consider: material, texture, give, sweat and type of yoga practice. We will spend a lot of...

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A Helpful Guide on What Thickness of Yoga Mat to Buy

Totally lost on what thickness yoga mat to buy? Don´t worry! We have you covered with our helpful guide on what thickness of yoga mat to buy. When buying a new yoga mat you should do a little research. You should consider two things first: Material: When considering material we would of course recommend you to go for an eco-friendly option. As this is better for the planet and avoids any exposure for you to toxins from f ex. PVC mats. You can find some beautiful option for natural rubber yoga mats here:   Thickness: The thickness of the mat varies and helps with cushioning and support. When it comes to thickness there are a few things to think about in terms of performance...

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